And I am a sugar addict.
So, it took me 29 years to figure this out. While
chomping down on an Almond Joy this afternoon on the way back
from Wal-Mart, I stopped for a second to think. Ironically,
it happened after my daughter, pointing to my candy bar said,
"I wan sah!!" (I want some) I thought, 'No, she can't have this....
too much sugar...' Now, I know most of you are thinking (like I did)..
"then why are you eating it???"
Exactly.Next, I took stock of what I had eaten since I had woke
up that morning. Bowl of cereal (slightly sweetened kind),
two pieces of chocolate, and now an Almond Joy bar.
And it was only 11am!!Is this the same woman who wouldn't let her daughter have cake and ice
cream until her first birthday???? yeah...geez, so I guess my mentality
is, I can have it, but she can't. Why the hypocrisy?? That, my friends,
took a few more stop lights time on the way home.
To put it simply, I don't want her to have the kind
of life and body that I currently have. Now, I have never thought
this while denying her sugary items....but as I delved into my hypocrisy
I realized that I was protecting her from the same thing that is ruining
my body. I don't want her to have the kind of life where she is battling
being overweight/practically obese and having a bad lifestyle.
And if my daughter is anything like me, she will point out that
hypocrisy as soon as she learns to pull up those smart-mouth-genetical-genes
I have so wisely given her in my genetic makeup.
Honestly, I was taught how to eat well from my mother and I guess somewhere
along the lines of being an independent 20-something..I've lost it. Lost it so
badly that at the beach house last week in North Carolina, I did something that
I haven't done willingly in a year or so.
I stepped on a scale. The verdict?
210 , AHEM, yes, 2-1-0 pounds
Yes, folks, I have put my actual weight on public display.
So, here I am. And I kind of have a sick, twisted, yet wonderful ability
to look outside of myself and see the kind of life I could have if I made
healthier choices. I don't know what keeps me behind those lines, but I
HAVE to step over them to a new way of life. I can honestly feel my body losing the battle--every day, and every new pound presents a new set of challenges. I now have occasional back pain, acid reflux, and a hard time breathing while climbing stairs and the occasional walk to the fridge for ice cream.
Good Lord, what do I do now? Well, I know one thing...I'm definitely gonna
need His help to get out of this.
LET THE DETOXIFICATION BEGIN.